Barnabas Du
Plessis, 41, is a lifelong builder and reigning Mr Universe. As is obvious from
his rippling muscles, his training regime is gruelling and he recently switched
to a vegan diet. Before turning vegan, he used to down ten egg whites, nuts and
cornflakes for breakfast, now he goes for Vegan protein with tapioca/ rice
flakes/ quinoa and mixed seeds, cacao and stevia. More photo after cut…
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